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I resolved to quit porn in 2023, but I’m already failing

If you're reading this, you may have made the resolution to quit watching porn in 2023, but you're already struggling to keep that promise to yourself. You're not alone. Porn addiction is a real and growing problem, and it can be incredibly difficult to break free from. But it's not impossible. First, it's important to […]
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KNOWLEDGE + ACTION = RECOVERY

After you’ve gained some skills that help you become aware of the urge to act out, you can start to unravel the inner mechanism, which is your inner addict. But how exactly do you do that? There has to be a next step, and it's not enough to just notice what’s happening. You need action […]
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Is Porn an Intimacy Killer?

Watching porn gives you an unrealistic view of sex. Why is that? It's unlikely that the person you’re in an actual relationship with is going to look like the person you see on the screen. What you see is manipulated — there’s lighting and photoshopping taking place, and so many other things that they can […]
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Porn Addiction is Turning Your Life into a Bad Soap Opera…And You’re the Main Character

Theodore Roosevelt once said, “If you could kick the person in the pants responsible for most of your trouble, you wouldn't sit for a month.” When I look back at my life when I was acting out, when my porn addiction was totally out of control, my life was a soap opera and I was […]
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PORN ADDICTION — THE COST DOESN’T EQUAL THE BENEFIT

When you’re a porn addict or a sex addict in the throes of feeling an urge to act out, you can lose sight of something very important — the cost. Your addiction might say to you, “Remember how good you feel when you act out? I can help you feel great. I can help you […]
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Sex and Porn Addiction Among Women

Sex or viewing porn can relieve stress and help you escape from reality. However, it’s only temporary relief...and it can take over your life if it becomes a repetitive cycle. If this cycle is something that’s becoming unconstructive or something you need to break free from, we can help. Women Develop Porn Addiction too There […]
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I'm Addicted To Sex… But I'm The Only One Who Knows

I wake up every day with good intentions. I tell myself I won't look at porn. I tell myself I can quit doing this; but by mid-day, I've already visited my favorite sites three times. I feel like I can't stop myself, and that powerlessness is frightening. Does this mean I might be a sex […]
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